Helping Kids Shine Through the Winter Blues: Understanding and Managing Seasonal Affective Disorder (SAD)
As winter sets in, many children experience mood changes that go beyond the typical “winter blues.” Seasonal Affective Disorder (SAD) can impact kids' happiness and well-being, but with the right support, parents can help them thrive even during the darkest months. Learn the signs of SAD in children and discover practical, research-backed strategies to brighten their winter days.